Postpartum Emotional Health

Helplines:
- Suicide & Crisis Lifeline: 988
- Postpartum Support International’s Warmline (call or text): 800-944-4773 (Spanish: 971-203-7773)
- LA County Department of Mental Health Helpline: 800-854-7771
- Crisis Text Line: Text LA to 741741
- National Maternal Mental Health Hotline: 833-852-6262
Los Angeles County Maternal Mental Health Resource Directory (Maternal Mental Health NOW)
Perinatal Mental Health Provider Directory (Postpartum Support International)
Emotional Wellness Self-Help Tool (Spanish) (Maternal Mental Health NOW)
Depression During Pregnancy & Postpartum (Postpartum International Support)
Postpartum Depression (The American College of Obstetricians)
Emotional Health Resources (Providence Little Company of Mary Medical Center — San Pedro)
Getting Free Health and Social Services (English and Spanish) (211 LA County)
Speak Up When You’re Down: 6 Things Every New Mom & Mom-To-Be Should Know About Perinatal Depression (in English and Spanish) (Available in multiple languages) (Los Angeles County Perinatal Mental Health Task Force)
Mental Health Support Groups (Stronger Families Blog)
Pregnancy and Postpartum Support Groups (Stronger Families Blog)
Parenting Peer Groups (Stronger Families Blog)
Now Matters Now (American Foundation for Suicide Prevention)
Connected Parents. Connected Kids (Spanish) (Futures Without Violence)
Stress Busters. Ways We Can Bust Stress. (Spanish, Arabic, Dari, Farsi) (PACEs Connection and ACEs Aware)

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